Body is the temple of one’s soul. To take care of it is our core responsibility. However, we millennials in our desire to be successful neglect health. Once lost, there is no way health can be …
9 Best Nutritionists In Pune
Getting proper nutrition is the least we can do to live a healthy life. Eating clean is necessary to stay healthy. India is seeing a surge in early heart disease, diabetes, and other lifestyle …
10 Best Whey Protein in India
Whey protein has been a favorite protein source for athletes and gymgoers alike. What makes Whey so special? It’s convenient to consume and easily available. Also, it offers a good protein-to-calorie …
Keto Bulletproof Coffee Recipe
Being impressed by Dave Asprey’s approach to Intermittent Fasting, I decided to try Bulletproof coffee (BPC). [I will be referring to Bullet Proof Coffee as BPC interchangeably in this …
Indian Breakfast For PCOS
In medical terms, we define PCOS as a condition, in which your ovaries become enlarged with small cysts on the outer surface of it. Researchers are still trying to understand what causes PCOS. But, as …
7 Best Fitness Apparel and Accessories I Have Bought in 2022
Beginning of this year, I planned to focus on my fitness and fix issues pertaining physical performance. I have invested a lot of time, effort and money in fitness this year and I am glad this all …
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