While intermittent fasting is an easy tool to put you in a calorie deficit, it always confuses one with the right protocol to workout during workout. Many of the questions that have been asked …
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Herbal teas can be your best friend during your weight loss journey. You can start your day with herbal teas. They are not only packed with antioxidants but also have several other benefits. Herbal …
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Made of Rice, flour vermicelli is a great choice of dessert for many Indian households. They appear much like noodles but are much thinner in texture. Vermicelli is flavourless. But, when cooked with …
Protein bars are really popular among Gen-Y as their go-to snacks. They are often considered to be a storehouse of nutrition. Besides giving you several grams of protein, they also provide a lot of …
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The 'Anethum Gravelonian' or dill leaves is a member of the Apiaceae family. This is an annual herb of the celery family. These leaves are some extremely flavoursome herbs used in cooking. The leaves …
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You all might have come across beetroots when you go grocery shopping but have questioned the idea of taking it home with you. You might have also had second thoughts about eating a beetroot salad or …
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4-Week Fitness Challenge, Starting Mar 10!
