Menu
I am much sharper and more efficient at work
👉🏻 Lost 12+Kg in 4 months sustainably while travelling extensively for work
👉🏻 Gained muscle mass while losing fat by following appropriate diet & workout regime
👉🏻 Developed deeper connection with fitness as a lifestyle, and now appreciates slow/steady changes
With higher agility and activity, I can play sports again
👉🏻 Dropped 8Kg in 4 months with home-based workout and Indian vegetarian diet
👉🏻 Relieved knee pain with progressive strengthening exercises and I am more confident to run now
👉🏻 Next milestone is to gain more muscles with a slow-sustained weight training regime
I have gained muscles and lost fat with a vegetarian diet
👉🏻 Increased protein intake with easy-to-cook veg Indian meals
👉🏻 Improved nutrition profile of the meals that helped with performance in weight training
👉🏻 Progressive diet that complemented with progressive overload weight training
I feel improved energy levels and stamina even with home workout
👉🏻 Not only lost weight but felt great with stamina for everyday lifestyle as well
👉🏻 Finally understood that home-cooked food is not entirely healthy
I have improved stamina and strength through a sustainble exercise regime
👉🏻 Built a home-based exercise regime that I can follow even while travelling
👉🏻 Learnt practical implementation of a balanced diet
👉🏻 My stamina and energy levels have enabled me to do outdoor physical activities especially trekking
I have fallen in love with strength training & able to manage my diet with my hectic work schedule
👉🏻 Gained confidence with lower body fat and improved stamina
👉🏻 Been more active in outdoor sports with regular strength training
👉🏻 Developed a healthier relationship with my diet and workout
I joined a 12-week Executive Coaching program with VegFit and Priyanka in the summer of 2024. With VegFit and Priyanka’s guidance on food, nutrition and exercise, I was able to significantly drop my cholesterol and HBA1C, lose 4-5 lbs, and improve my energy levels.
Through their constant monitoring and guidance, I now very well understand nutrition, portion sizing, and balanced meals, including all macros and micros. They also taught me the concept of a 10-minute bite-sized exercise, which ensures consistency even on my busiest days.
Thanks, Priyanka and the VegFit team, for helping me achieve some of my health goals. I continue to practice sustainable nutrition and exercise habits even after the program.
VegFit program has completely transformed my approach to nutrition. The VegFit coach helped me develop habits like adding more fibre, protein and omega 3 and 6 in my diet which fixed my snacking problem and improved my gut health.
They believe in balanced nutrient-dense diet that keeps me satiated and maintains energy levels through the day.
I’m incredibly grateful for the dedicated and knowledgeable team Priyanka has assembled. They’ve made a lasting, positive impact on my health and lifestyle.
I am much sharper and more efficient at work
👉🏻 Lost 12+Kg in 4 months sustainably while travelling extensively for work
👉🏻 Gained muscle mass while losing fat by following appropriate diet & workout regime
👉🏻 Developed deeper connection with fitness as a lifestyle, and now appreciates slow/steady changes
With higher agility and activity, I can play sports again
👉🏻 Dropped 8Kg in 4 months with home-based workout and Indian vegetarian diet
👉🏻 Relieved knee pain with progressive strengthening exercises and I am more confident to run now
👉🏻 Next milestone is to gain more muscles with a slow-sustained weight training regime
I have gained muscles and lost fat with a vegetarian diet
👉🏻 Increased protein intake with easy-to-cook veg Indian meals
👉🏻 Improved nutrition profile of the meals that helped with performance in weight training
👉🏻 Progressive diet that complemented with progressive overload weight training
I feel improved energy levels and stamina even with home workout
👉🏻 Not only lost weight but felt great with stamina for everyday lifestyle as well
👉🏻 Finally understood that home-cooked food is not entirely healthy
I have improved stamina and strength through a sustainble exercise regime
👉🏻 Built a home-based exercise regime that I can follow even while travelling
👉🏻 Learnt practical implementation of a balanced diet
👉🏻 My stamina and energy levels have enabled me to do outdoor physical activities especially trekking
I have fallen in love with strength training & able to manage my diet with my hectic work schedule
👉🏻 Gained confidence with lower body fat and improved stamina
👉🏻 Been more active in outdoor sports with regular strength training
👉🏻 Developed a healthier relationship with my diet and workout
I joined a 12-week Executive Coaching program with VegFit and Priyanka in the summer of 2024. With VegFit and Priyanka’s guidance on food, nutrition and exercise, I was able to significantly drop my cholesterol and HBA1C, lose 4-5 lbs, and improve my energy levels.
Through their constant monitoring and guidance, I now very well understand nutrition, portion sizing, and balanced meals, including all macros and micros. They also taught me the concept of a 10-minute bite-sized exercise, which ensures consistency even on my busiest days.
Thanks, Priyanka and the VegFit team, for helping me achieve some of my health goals. I continue to practice sustainable nutrition and exercise habits even after the program.
VegFit program has completely transformed my approach to nutrition. The VegFit coach helped me develop habits like adding more fibre, protein and omega 3 and 6 in my diet which fixed my snacking problem and improved my gut health.
They believe in balanced nutrient-dense diet that keeps me satiated and maintains energy levels through the day.
I’m incredibly grateful for the dedicated and knowledgeable team Priyanka has assembled. They’ve made a lasting, positive impact on my health and lifestyle.
I joined VegFit 6-month program to fix my PCOS problem and reduce weight.
Within 3 months, my menstrual cycles became regular and PCOD symptoms significantly reduced through diet, exercise, and stress management.
I successfully reduced my sugar cravings by replacing sugary snacks with healthier alternatives, leading to more balanced eating.
My coach, Vibhuti, kept me accountable to make healthier food choices and lifestyle changes which led to improved biomarkers, better digestion and higher energy levels.
