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Hear from our clients

How we helped them improve their lifestyle

AVP | Urban Company

I am much sharper and more efficient at work

πŸ‘‰πŸ» Lost 12+Kg in 4 months sustainably while travelling extensively for workΒ 

πŸ‘‰πŸ» Gained muscle mass while losing fat by following appropriate diet & workout regime

πŸ‘‰πŸ» Developed deeper connection with fitness as a lifestyle, and now appreciates slow/steady changes

Alok Singh
Software Dev Manager | Amazon

With higher agility and activity, I can play sports again

πŸ‘‰πŸ» Dropped 8Kg in 4 months with home-based workout and Indian vegetarian diet

πŸ‘‰πŸ» Relieved knee pain with progressive strengthening exercises and I am more confident to run now

πŸ‘‰πŸ» Next milestone is to gain more muscles with a slow-sustained weight training regime

Jinesh Jain
Founder & VP | San Jose

I have gained muscles and lost fat with a vegetarian diet

πŸ‘‰πŸ» Increased protein intake with easy-to-cook veg Indian mealsΒ 

πŸ‘‰πŸ» Improved nutrition profile of the meals that helped with performance in weight training

πŸ‘‰πŸ» Progressive diet that complemented with progressive overload weight training

Brijesh Masrani
Senior Manager | Groww

I feel improved energy levels and stamina even with home workout

πŸ‘‰πŸ» Not only lost weight but felt great with stamina for everyday lifestyle as well

πŸ‘‰πŸ» Finally understood that home-cooked food is not entirely healthy

Doctor | Kolkata

I have improved stamina and strength through a sustainble exercise regimeΒ 

πŸ‘‰πŸ» Built a home-based exercise regime that I can follow even while travelling

πŸ‘‰πŸ» Learnt practical implementation of a balanced dietΒ 

πŸ‘‰πŸ» My stamina and energy levels have enabled me to do outdoor physical activities especially trekking

Gynacologist | Gujarat

I have fallen in love with strength training & able to manage my diet with my hectic work schedule

πŸ‘‰πŸ» Gained confidence with lower body fat and improved stamina

πŸ‘‰πŸ» Been more active in outdoor sports with regular strength training

πŸ‘‰πŸ» Developed a healthier relationship with my diet and workout