What to expect: Improve biomarkers (cholesterol, HBA1C), gut health, lose Fat, gain Muscles, strength & stamina
What you get: Personalised diet, personalised workout plan, vitamin supplements
What to expect: Build systems and habits to align your energy with productivity and focus aligned with your lifestyle.
What you get: A DIY course containing video content with microtasks, guides to help you develop the systems taught in the course
What to expect: Build systems and habits to combat early signs of declining biomakers
What you get: Progressive adaptation of nutrition, movement and mindset habits, under coach guidance
What to expect: Lose fat, gain strength
What you get: Monthly diet, workout, intermittent fasting protocol for fat loss
What to expect: 1-1 60-min discussion with Priyanka to unlock your fitness potential. Unblock yourself to build the fittest version of yourself.
What you get: Strategy to build a regime
What to expect: Eat a healthier meal everyday with a busy work schedule
What you get: A bundle of 3 guides to help you plan your meals, grocery and do meal prep in less than 2 hours a week