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Lose 5% Fat, Build Muscles, Feel Incredible

The Ultimate 3-Month Intermittent Fasting & Strength Training Program

20+ hours of Videos with Step-by-Step Process

Monthly High Protein Diet & Home/Gym Workout Plan

Recipes, Drinks during Fasting & Feeding Window

Support from VegFit Coaches & Community

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Only at Rs.2999 Rs.15,000

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14-Day 100% Refund Policy

What do you get in this program

⏳ Monthly Diet Plan based on Intermittent Fasting (worth Rs.4500)

🔥 Strength training workout plan (worth Rs.4500)

💊 Everyday supplement guide for healthy gut (worth Rs.1500)

✈️ Travel-specific diet and workout guidance (worth Rs.1500)

💬 Clarify doubts with a VegFit coach on Whatsapp (worth Rs.3000)

You pay only Rs.2999, for the products worth Rs.15,000!

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14-Day 100% Refund Policy

Program Curriculum - Month by Month

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Month 1: Improve energy levels and start to feel lighter with a balanced diet

👉🏻 Diet & Supplement plan 
👉🏻 20mins quick workout plan to get you started
👉🏻 How to make fasting easier, dos & don’ts
👉🏻 Tips to slowly increase your protein intake
👉🏻 List of foods and drinks for the fasting window 
👉🏻 Dessert, drinks and snack options
👉🏻  Habit Tracker for healthy habits

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Month 2: Start to lose fat, with 14hrs fast and increased intensity of strength training

👉🏻 Diet and supplement plan for month 2
👉🏻  How to increase fasting window sustainably
👉🏻  Workout plan with higher intensity level
👉🏻 Tips to add more protein and fibre in the diet
👉🏻 Fasting for women, how to plan during phases of menstrual cycle
👉🏻  List of high-quality protein foods and how to add them in the diet
👉🏻  Stress and sleep management methods
👉🏻  Introduction to calorie deficit
👉🏻 High-protein recipes

Month 3: Ignite the fat burning with longer fasts and a magical drink

👉🏻 Diet & Supplement plan for month 3
👉🏻 Workout plan with higher intensity level
👉🏻 Protocol to fast 16-18hrs
👉🏻 Magical drink to sustain longer fasts 
👉🏻  Diet plan to reduce carbs to push you further into fat-burning 
👉🏻  Cheat meal guide to ensure it doesn’t block your progress
👉🏻  Introduction to oil-free cooking and choosing the right oil 
👉🏻 Sustainable fasting method to continue beyond the program

Only at Rs.2999 Rs.15000

Enrol Now

14-Day 100% Refund Policy

This program is for you if,

▶︎ You want to lose fat and gain a strong, toned physique

▶︎ You are a beginner to Intermittent Fasting OR have had failed attempts with Intermittent fasting in the past 

▶︎ You believe that fasting is an effective tool for building long-term health

▶︎ You have been struggling to practice a high-protein balanced diet 

Only at Rs.2999 Rs.15000

Enrol Now

14-Day 100% Refund Policy

Success Stories

Meet you Coach

Priyanka Gupta

Fitness Coach, Entrepreneur

Fittest in her 40s, Priyanka is a dynamic individual who is a fitness coach and an entrepreneur. She began his fitness journey in her 20s. After many ups and downs, she finally cracked the formula of sustainable healthy living. 

With her immense knowledge and experience, Priyanka brings practical ways to implement intermittent fasting and strength training methods that have helped her maintain a fit and healthy physique. She boasts about keeping her wait stagnant in the last 8 years, inspite of a hectic work and travel around the world.

This program brings her secrets of fasting and training together.

Learn from firsthand experience and build a lean & strong physique.

How It Works

Step 1 Enrol for the program: Click on the button below and make the payment. You will receive an instant payment confirmation.

Step 2 Onboarding to our Learning platform: You will receive an email from us immediately with access details.

Step 3 Get started: Start with watching the instructions. Get started with the program at your convenient date.

Note: You have 6-months access to this 3-month program. 

Only at Rs.2999 Rs.15000

Enrol Now

14-Day 100% Refund Policy

Refund Policy

If the program doesn’t suit your requirements, you can ask for a refund within 15-days. Just email us at [email protected]. The team will review your request and respond within 24 hours. 

FAQ

Most frequent questions and answers
Weekly guidelines will help you slowly build habits to stay consistent with your fasting regime. Follow the pace we suggest in this course. These guideline have been crafted based on years of experience.
You can start as soon as you get access. The video course is accessible to you for 8 weeks.

Through the course and even after the course, our guidance will help you structure your diet to stick to fasting for a longer period. We guide you to make necessary diet changes that make the fasting easier and more beneficial for you.

Intermittent fasting is a great tool to not only lose weight but get fitter from inside. Adding light-moderate intensity exercise can definitely speed up the benefits from fasting.

It depends on how strictly you follow the instructions shared in the course.

If the program doesn’t suit your requirements, you can ask for a refund within 15-days. Just email us at [email protected]. The team will review your request and respond within 24 hours. 

Only at Rs.2999 Rs.15000

Enrol Now

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