Your 2023 Goal: Get Lean & Fit, not Thin & Weak
‘Elevate’ personal training program aims at building healthy habits that not only help you lose weight but maintain for a lifetime.
Getting fitter means losing FAT, gaining MUSCLES, and feeling more ENERGETIC and PRODUCTIVE throughout the day.
Book a call with me to assess if this program is for you 👇
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Is VegFit Personal Training Program for you?
Read further if you believe in a sustainable lifestyle rather than a crash diet program.
You also must agree that health doesn’t only mean losing weight; it means –
☀️ A strong and muscular body devoiding chronic pain
☀️ A healthy body that keeps lifestyle diseases away
☀️ Staying energetic through the day
☀️ Being agile and enjoying outdoor activities
☀️ Having a healthy gut and a strong immune system
You must realize that unless you have a healthy body, you can not perform well in your work, have a healthy relationship at home or even be happy within yourself.
If you agree with this thought process, I firmly believe that I can help you build sustainable lifestyle habits that will help you grow in your career and your personal life.
If you are ready to build a healthy body & sustainably lose weight, book a call with me.
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What Real Clients say about VegFit
Priyanka has helped me understand food science and how I should balance my meals. She was specific and not generic like other coaches. She helped me understand what I was missing in my diet. She also helped me understand weightlifting and how I should focus on my form while exercising.
Another thing that is great about Priyanka is that she works with you and teaches you along the way. She doesn’t make any false promises and there are no fad diets in the program. I have implemented all her teachings in my daily life which has helped me become stronger and healthier. I would strongly recommend this plan to anyone who is looking for guidance on their fitness journey.
Romit
Software EngineerWhen I started I couldn’t do more than 5 mins of a workout without being tired and it was hard to control my food habits.
What changed in the last 5 weeks I can work out 30 min in a go.
My weight has dropped from 154lbs to 147lbs and a 2-inch loss in my waist, in just 5 weeks. I am looking forward to more success with you.
Thank you, Priyanka, in addition to the above .. I no longer have my lower back ache and neck strain anymore. The introduction to a balanced diet was the best.. thank you again girl ..
Sneha
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Real Transformations by VegFit
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What values do you receive through the Personal Training Program?
🥝 Customised Diet & workout plan from a certified coach
🥬 Weekly Progress Check through a video call
🥑 Home/Gym Workout Plan focussing on progressive muscular and cardiovascular strength
🍒 Guidance on Exercise Postures through video consultation calls
🍌 A customised tracker to keep you accountable toward your goal
🍎 Bonus: 50+ Healthy Recipes that literally take less than 20mins to prepare.
🍋 Bonus: A guide of Recommended everyday foods that I use in my kitchen
🍑 Bonus: Guide to staying healthy during travel
3 Months Personal Training Program
Rs.18,000
6 Months Personal Training Program
Rs.32,400
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VegFit Personal Training Program Approach
I am an expert in planning and managing my work along with fitness. And this is exactly what I help my mentees with, and it makes their transition to this new healthy living EASY.
“I coach you to optimize your diet and workout for maximum ROI.”
I focus on long-term lifestyle changes than making someone lose weight in a short a term period.
For the last 15+ years, I have invested a lot of time in understanding diet and exercise routines that busy professionals can easily follow. This helped me develop a framework that is a high ROI (return on investment). I work on covering the basic building blocks of a healthy & sustainable lifestyle.
My counselling will make you understand the basics of healthy eating and exercising. My approach is to make a ‘healthy lifestyle’ a part of your routine by making it simple to adopt the new lifestyle around your schedule. And I preach what I practice.
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What do you get on this call?
🤙 Share your health & fitness challenges with Priyanka to understand if the VegFit program is a good fit for you
🤙 Ask questions about the program, and clarify doubts
Disclaimer:
🤙 The fee for this call will be adjusted in your program fee if you decide to enrol on the program
🤙 The consultation call with Priyanka is only for exploring the fitment and will not include any specific diet or workout guidance
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