Stay Fit The Vegetarian Way
It is very important to me that I get all my micronutrients and essential macros in my daily diet. Because of this, I make sure that the foods I eat are full of protein, complex carbs, healthy fats, …
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Are you looking for a healthy and delicious way to add more vegetables to your diet as a diabetic? Look no further than these tasty vegetable low-calorie salad recipes that are perfect for those …
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As Indians, we all have tasted curd at some point. Curd is a staple for raita, lassi, and curd rice serves people in all parts of India. It is highly nutritious and a good source of protein. …
A significant number of people on the Internet want to know if they can use Protinex to gain weight. Maybe you too are one of them. Protinex is a highly popular weight gain powder in India …
Made of Rice, flour vermicelli is a great choice of dessert for many Indian households. They appear much like noodles but are much thinner in texture. Vermicelli is flavourless. But, when cooked with …
Protein bars are really popular among Gen-Y as their go-to snacks. They are often considered to be a storehouse of nutrition. Besides giving you several grams of protein, they also provide a lot of …
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Webinar: Healthy Meal Prep for Busy Professionals
