Stay Fit The Vegetarian Way
Herbal teas can be your best friend during your weight loss journey. You can start your day with herbal teas. They are not only packed with antioxidants but also have several other benefits. Herbal …
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Are you looking for a healthy and delicious way to add more vegetables to your diet as a diabetic? Look no further than these tasty vegetable low-calorie salad recipes that are perfect for those …
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In India, approximately 490 Million people are deficient in Vitamin D. Vitamin D plays a crucial role in calcium absorption. Absorption of calcium is necessary for healthy bones, teeth, and …
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What is whey? How is it made? How to choose a good whey protein? How do we even judge its quality? Before diving into the list let’s first answer these questions. Whey is basically powdered milk …
Introduction At VegFit, I coach working professionals to lose weight, become stronger and lead a healthy lifestyle. Though I coach men and women ranging from age 26 to 55, I have come across a …
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A significant number of people on the Internet want to know if they can use Protinex to gain weight. Maybe you too are one of them. Protinex is a highly popular weight gain powder in India …
Webinar: Healthy Meal Prep for Busy Professionals
