What is Fibre? Fibre is essentially the carbohydrate component of the food that we consume— that doesn't spike your blood sugar levels up. Dietary fibre is a required item to be consumed through our …
13 Best Leafy Greens For Weight-Loss
A lot of people struggle to lose the bulging fat that stubbornly sticks to their bellies, hips, thighs, or arms. And with our undisciplined lifestyles and more and more sedentary habits, our body …
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Chickpea Stew And Millet Recipe
This recipe is my mother's creation. Obviously, it thus occupies a favourite corner of my heart. The recipe tastes great, smells awesome and is one of the healthiest choices to have for consuming …
Fiber-Rich Chickpea Snack Bar
Chickpea Bar is one of my favorite among the list of all healthy snacks. I often make this bar easily at my home and consume them either in pre-workout or post-workout time. When I am travelling, I …
Healthy Paneer Chickpea Salad Recipe
I remember during my college days my roommate used to consume chickpea salads a lot. I get quite emotional when I am preparing this dish. It is more than just a fibre-loaded recipe for me. It is a …
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Oats Vegetable Broth Recipe
Cooking Time: 7 minutes Preparation Time:25 minutes Level of Cooking: Easy-MediumServing: 4 Oats with vegetables are comforting, nutritious and are loaded with the goodness of …