Fruits can be a good source of protein. Though they provide less protein than vegetables, beans, nuts, and other high-protein foods. Most people have to match a current daily value (DV) of …
In 3 months, 28 yr old, AVP at Urban Company
- ✅ Lost 10 Kg
- ✅ 2x'd personal deadlift record
- ✅ Crushed Devil's Circuit & a Half-Marathon
