This recipe is my mother's creation. Obviously, it thus occupies a favourite corner of my heart. The recipe tastes great, smells awesome and is one of the healthiest choices to have for consuming …
Fiber-Rich Chickpea Snack Bar
Chickpea Bar is one of my favorite among the list of all healthy snacks. I often make this bar easily at my home and consume them either in pre-workout or post-workout time. When I am travelling, I …
Healthy Paneer Chickpea Salad Recipe
I remember during my college days my roommate used to consume chickpea salads a lot. I get quite emotional when I am preparing this dish. It is more than just a fibre-loaded recipe for me. It is a …
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Best Green Tea Brands For Weight Loss
To a weight-loss aspirant, one of the hardest things is to find the perfect beverages for weight loss. It is tricky to pick one— coffee, or green tea. Because they have a blend of both— benefits and …
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Benefits Of Collagen And How To Include Collagen In Your Diet
We often hear celebrities going for collagen-rich filler injections to make their skin look like a twenty-year-old’s, even when they are in their fifties. Also, beauty brands claim many of their …
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A Complete Guide to Intermittent Fasting | Benefits of Intermittent Fasting
Let’s dive into the world of intermittent fasting and check out why it’s the hot topic in the arena of fitness. We bring to you a complete intermittent fasting guide with factual data which will leave …
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