यदि आपके पास CoVid19 से संक्रमित किसी व्यक्ति के साथ प्रत्यक्ष या अप्रत्यक्ष संपर्क है, तो आपको कम से कम&n …
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Ayurvedic Kadha Recipe For Covid And Fever | Best Immunity Booster Drink
The entire world is fighting with Covid19 for over a year now and with the second wave of Corona, the situation has become quite threatening in India. As per statistics, about 200K+ new cases are …
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How I stayed consistent with my workout and diet during lockdown with a full-time job
This article was originally published on DumbellsAndDrama as a guest post. I thank Protima Tiwari for accepting my post for her blog. COVID-19 got us in a situation that none of us prepared for. …
Weight Loss Supplement : Shake-a-Day
TruWeight Shake-a-Day is a supplement by TruWeight that fulfils macro and micro-nutrients of our body. Shake-a-Day provides essentials like protein, vitamin and minerals in the required …
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Best High Protein Foods for Vegetarians (Plant Based)
Protein is one of the critical building blocks of our body. There are limited sources of high protein foods for vegetarians, especially when we talk about getting lean protein (low fat and low …
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How to Track Macros and Calories of Meals with Healthifyme App
While I am working towards a fitness goal, it's very important for me to track meals and calories intake accurately. Usually, my diet regime would last 2-3 months, during which I log every meal to …
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