Have you ever found the urge to eat a lighter, healthier and tasty breakfast to satisfy your cravings of both hunger and having a slim body at the same time? Well, South Indian food offers a wide …
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Indian Breakfast Recipes For Acidity Patients
Acidity is a form of indigestion, which gets sensitised by a burning sensation that happens through the overproduction of peptic acids in the stomach. If we don’t regulate the eating intervals, or eat …
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Soya Chunks: Nutrition, Benefits and Easy Recipes
With this surging trend of people turning more towards vegetarian and plant-based high protein diets—Soya chunks are becoming more popular than ever before. What Is Soya Chunk & What Are …
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A Complete Guide to Intermittent Fasting | Benefits of Intermittent Fasting
Let’s dive into the world of intermittent fasting and check out why it’s the hot topic in the arena of fitness. We bring to you a complete intermittent fasting guide with factual data which will leave …
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10 Indian Nutritionists In The Bay Area
I often get asked what nutritionists help with and why do you need one? Well, nutritionists help with curating diets for you, according to your choice, your body’s adaptability and response to the …
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11 Low Carb Breakfast Recipes For Weight Loss
There is a horde of Indian breakfast recipes which are extremely beneficial to achieve your weight loss goals. In this era, ‘Diet’ has become a cursed word, almost. People synonymously use the …
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