In April 2022 I finally decided to board the cyborg army bandwagon and become an intelligent eater with biological insights from Ultrahuman’s Constant Glucose Device. I’ve used the …
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Keto Bulletproof Coffee Recipe
Being impressed by Dave Asprey’s approach to Intermittent Fasting, I decided to try Bulletproof coffee (BPC). [I will be referring to Bullet Proof Coffee as BPC interchangeably in this …
10 Easy Indian Keto Breakfast Recipes for Vegetarians
We often hear celebrities following a keto diet. But what is it really? Well, the keto diet is a high fat, adequate-protein, and low carb-containing diet. In a keto diet, one's body becomes more …
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How To Add More Protein In Roti? – A Complete Guide
For most Indians, roti is our go-to staple for carbohydrate intake. Often when one plans his/her diet one restricts the consumption of roti. Termed evil because of having high carbohydrate content, …
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11 Best Gluten-Free Indian Breakfast Recipes
Brace yourself up to conquer another day, with sumptuous gluten-free Indian breakfast recipes that are going to give your health a dose of nutrition. There are a variety of healthy breakfast ideas, …
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Dill Leaves For Weight Loss & 18 Other Benefits
The 'Anethum Gravelonian' or dill leaves is a member of the Apiaceae family. This is an annual herb of the celery family. These leaves are some extremely flavoursome herbs used in cooking. The leaves …
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