πFor Busy executives, entrepreneurs and professionals πΒ
Build a Sustainable Healthy Lifestyle with A Well-Balanced Diet
Register now at Rs.99 599 π
β Get fitter sustainably adapting a high-protein diet
β Maintain a healthy eating habit inspite of a busy work-schedule
β Tips and tricks to meal prep for Indian dietΒ
β Improve your gut health with the right food proportions
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What will You Get in this Webinar
ππ» Fundamentals of a well-balanced diet & why it’s IMP
ππ» The building blocks of a perfect diet
ππ» Framework for meal planning mastery
ππ» Nutrient know-how for meal prep
ππ» Tasty & well-balanced meal examples
ππ» Bonus ebook – Kitchen tools to make cooking faster
ππ» Bonus ebook – Cookbook of healthy recipes that take less than 15 mins
ππ» Bonus ebook – Recommended healthy foods in each of the nutrient categories
Register now at Rs.99 599 π
What People Have to Say
Topics Covered in the Webinar
ππ» Breaking the myth: Why ‘ghar ka khana’ (home-cooked) food is not enough for you
ππ» Basics of Macro & Micros Nutrients: Appropriate food sources for each of the nutrients
ππ» Meal Plating Principle: Understanding portion sizes and building a healthy plate
ππ» Efficient meal planning: Plan your breakfast, lunch, dinner and snack meal considering the portions
ππ» Meal Preparation Basics: Secret tactics which can help you save 10hrs per week in the kitchen
ππ» Sample Meal Plan: A peep into the meals of Priyanka, the fittest coach in her 40s
Register now at Rs.99 599 π
This Webinar is for you if you are -
ππ» Struggling to cook a healthy meal every-single-day due to hectic work schedule
ππ» Wasting your hard-earned money in food ordering apps and still eating poor quality and low-nutrient meals
ππ» Looking to adopt a high-protein diet, but don’t know where to start from
ππ» You find healthy meal preparations time-consuming and boring
ππ» Hoping to lose weight but being inconsistent with dietΒ
ππ» Unaware of the practical methods to implement a well-balanced diet
About the Coach: Priyanka Gupta
Priyanka Gupta, Founder of VegFit, an IIT-Kanpur graduate and an ISSA Certified Coach, has helped busy entrepreneurs, founders and executives get fitter.
Her coaching methods are a distillation of numerous failures and successes over a decade of fine-tuning her fitness journey while working 10-12 hrs a day in demanding corporate roles.Β
Priyanka emphasizes a lot of eating a well-balanced diet and gives a lot of credit to her success in being the fittest self at the age of 40 years.Β
Eating healthy doesn’t have to be a chore, even for busy professionals.
I eat a balanced diet at every meal despite a hectic work life as an entrepreneur.
Now, I will share my framework to create easy and nutritious meals, that take less than 30-mins a day.Β
Register now at Rs.99 599 π