4 Weeks to a Healthier You: Build Habits That Stick!
3 Winners get exciting Prize!
Master your diet, exercise, sleep, and daily movement in just 4 weeks—without crash diets.
Starting Jan 18, 2025
Enough of resolutions. Let’s get to work.Â
Big fat resolutions will only come true when you start with the tiny steps and stay consistent every day. This challenge helps you effortlessly integrate habits into your everyday schedule.
VegFit has been helping 1000s of professionals transform their lifestyles and the only way we have been able to make our clients successful in achieving results is by –Â
Simplifying being fit!
Our coaches & community are here to help you along the way. It’s time to take that 1st step!
Include low-intensity exercises and NEAT (non-exercise activities) in your regime
Eat high protein, slow carbs foods and reduce sugar and packaged snacks
Learn to being mindful about your habits takes to build long-lasting healthy habits
Practice bed-time routine and include healthy food and supplements to improve sleep and productivity
Frequently Asked Questions
Click on the big button below, you will be directed to Razorpay. Make the one-time payment for the duration of the program (4 weeks). After the payment, read the next steps on the payment success page. We will also send you an email from [email protected].
You will be part of a Whatsapp community where VegFit coaches will share tiny healthy habits that you have to start developing. Share your progress/challenges with the group. Help and motivate each other in the community.
Don’t worry, the habits will be extremely simple. And if you are not able to follow it for a day, continue from next day.
This 4-weeks challenge is a non-refundable.