Executive Metabolism Reset

(8-week, Cohort Program)

Combat Early Signs of fluctuating Blood Sugar, Cholesterol, Stubborn Belly Fat and Inflammation with sustainable lifestyle changes

Days

Hrs

Min

Sec

Starting Sep 26, 2025.

Rs. ~~12,999~~ 7,999

Only 9 Seats | 7-Day 100% Refund Policy

Learn Biomarker Reset Framework under the coach guidance

Build foundation habits for long lasting results

Accountability & Progress Tracking

Support from VegFit Coaches & Community

The Outcome You can expect in 8-Weeks

8 weeks is not a cure — it’s the on-ramp.

❌ Not: Fix your cholesterol or Blood Sugar levels in 8 weeks.

✅ Yes: Learn the habits and frameworks that start reversing the poor biomarkers and metabolic factors.

✅ Yes: Stabilise energy, building consistency, and improving metabolic flexibility.

Take control of your metabolic health through evidence-led habit systems built for busy professionals.

Using our 5-step RESET system, you’ll create sustainable improvements in your blood sugar, cholesterol, energy, digestion, and overall metabolic health.

The RESET System

8-Week Reset Framework

Take control of your metabolic health through evidence-led habit systems built for busy professionals.

Using our 5-step RESET system, you’ll create sustainable improvements in your blood sugar, cholesterol, energy, digestion, and overall metabolic health.

R - Regulate

Improve insulin sensitivity with fiber-first meals, carb pairing, and smart timing — helping lower fasting glucose, LDL, and triglycerides.

E – Energise

Increase natural energy, reduce mid-day sugar crashes, and feel lighter through better digestion, circadian rhythm alignment, and daily movement and mobility workouts.

S – Strengthen

Build lean muscle and boost fat metabolism with 2–3 short strength workouts per week — reducing inflammation and improving body composition.

E – Elevate

Shift to effortless, sustainable habits around food, sleep, and stress — no more burnout or starting over every few weeks.

T – Track

Weekly check-ins, habit tracking, and expert guidance keep you consistent and informed — no calorie counting or guesswork.

They improved their Biomarkers & Overall Health & You can Too

Shweta Bajpai

Director | Meta

Shweta made a huge improvement in her blood biomarkers and improved her energy levels that she has been suffering for a long time. She is excited about her health being the best in the last 15 years!

Rajroop

Business Head

Being busy is not an excuse, and Rajroop proves it wrong. He lost weight and recovered from shoulder pain with home-based exercise and a sustainable diet.

Saurabh Agarwal

Data Scientist | US

I joined a 12-week Executive Coaching program with VegFit and Priyanka in the summer of 2024. With VegFit and Priyanka’s guidance on food, nutrition and exercise, I was able to significantly drop my cholesterol and HBA1C, lose 4-5 lbs, and improve my energy levels.

Through their constant monitoring and guidance, I now very well understand nutrition, portion sizing, and balanced meals, including all macros and micros. They also taught me the concept of a 10-minute bite-sized exercise, which ensures consistency even on my busiest days.

Thanks, Priyanka and the VegFit team, for helping me achieve some of my health goals. I continue to practice sustainable nutrition and exercise habits even after the program.

Kiran Girdhar

Professor | US

VegFit program has completely transformed my approach to nutrition. The VegFit coach helped me develop habits like adding more fibre, protein and omega 3 and 6 in my diet which fixed my snacking problem and improved my gut health.

They believe in balanced nutrient-dense diet that keeps me satiated and maintains energy levels through the day.

I’m incredibly grateful for the dedicated and knowledgeable team Priyanka has assembled. They’ve made a lasting, positive impact on my health and lifestyle.

Who is this For (And not)

✅ Senior professionals who are looking to fix borderline conditions like cholesterol or fasting sugar

✅ Tired of feeling low energy and constant brain fog

✅ Looking for a sustainable approach to health – not another crash diet

❌ Seeking rapid weight loss or overnight biomarker changes

❌ Unwilling to make lifestyle changes

❌ Looking for a restrictive or calorie-counting program

What do you get

8-week Structured Cohort | Starting July 13

→ Learn & Practice our Biomarker reset framework under the guidance from experienced coaches

→ Mindset, Movement and Nutrition protocol that easily integrate in your busy lifestyle

→ Accountability & progress Tracking from community & coaches

→ 4 Live group discussions with senior coaches

→ 30-day post-program regime to continue getting results

Program Curriculum - Month by Month

Play Video

Month 1: Improve energy levels and start to feel lighter with a balanced diet

👉🏻 Diet & Supplement plan
👉🏻 20mins quick workout plan to get you started
👉🏻 How to make fasting easier, dos & don’ts
👉🏻 Tips to slowly increase your protein intake
👉🏻 List of foods and drinks for the fasting window
👉🏻 Dessert, drinks and snack options
👉🏻 Habit Tracker for healthy habits

Play Video

Month 2: Start to lose fat, with 14hrs fast and increased intensity of strength training

👉🏻 Diet and supplement plan for month 2
👉🏻 How to increase fasting window sustainably
👉🏻 Workout plan with higher intensity level
👉🏻 Tips to add more protein and fibre in the diet
👉🏻 Fasting for women, how to plan during phases of menstrual cycle
👉🏻 List of high-quality protein foods and how to add them in the diet
👉🏻 Stress and sleep management methods
👉🏻 Introduction to calorie deficit
👉🏻 High-protein recipes

Month 3: Ignite the fat burning with longer fasts and a magical drink

👉🏻 Diet & Supplement plan for month 3
👉🏻 Workout plan with higher intensity level
👉🏻 Protocol to fast 16-18hrs
👉🏻 Magical drink to sustain longer fasts
👉🏻 Diet plan to reduce carbs to push you further into fat-burning
👉🏻 Cheat meal guide to ensure it doesn’t block your progress
👉🏻 Introduction to oil-free cooking and choosing the right oil
👉🏻 Sustainable fasting method to continue beyond the program

Only at Rs.2999 ~~Rs.15000~~

14-Day 100% Refund Policy

💰 Refund Policy 💰

If within 7 days of starting you feel this program isn’t for you, we’ll give you a full refund – no questions asked

This is Not Another Diet Program. It’s a Life-Proof System for Real Change.

Calorie restrictive diet may help you lose weight in the short term, but that’s rarely enough to fix what’s actually going wrong:

unstable blood sugar, chronic inflammation, and poor sleep quality.

VegFit’s RESET Program doesn’t just treat surface-level symptoms — it rewires the patterns that created them.

You’ll build a rhythm that supports better biomarkers — fasting glucose, cholesterol, digestion, and energy — through habit shifts that fit your lifestyle, not fight it.

“It’s not about getting everything right for 8 weeks. It’s about building a flexible structure you can return to — even when motivation fades, life gets messy, or work gets hectic.”

Because real health isn’t found in a perfect week.
It’s found in systems that keep you anchored, even when life isn’t.

Starting Sep 26, 2025.

Rs. ~~12,999~~ 7,999

Only 9 Seats | 7-Day 100% Refund Policy

FAQ

Most frequent questions and answers

Will my biomarkers markers improve in 8 weeks?

While some may see early improvements, the primary goal is to build habits and systems that support long-term improvement in your markers.

How is this program delivered?

The program includes structured guides for nutrition, exercise, and lifestyle changes, and daily accountability via WhatsApp. VegFit coaches will constantly guide you. There will also be 3-4 discussions with coaches through the program to keep you motivated and answer any doubts.

Do I need to calorie count or follow a restrictive diet?

No. We focus on simple, flexible systems you can sustain without tracking every bite.

What if I don’t find it useful?

We offer a 7-day full refund if you feel the program isn’t a fit for you.