Nutrition is how we respect our bodies. We often neglect the nutrition part of our day to day schedule to perform the best at our jobs. But, compromising nutrition and neglecting workouts can lead to severe problems in the long run. And good nutritionists in Bangalore are hard to find.
This article enlists the best nutritionists in Bangalore who can help you lose weight and also become the fittest version of yourself:
Priyanka Gupta
Based in Bangalore, Priyanka wears too many feathers in her cap. She is an ISSA certified nutritionist, and a Strength & Conditioning coach. Priyanka believes in long term habit-forming when it comes to getting healthy. She doesn’t recommend any overnight weight loss/gain tricks to her clients.
Eating right, controlling portions, and educating clients about right foods are some core areas that she is coaches on. She specializes in training busy working professionals to get fit through proper nutrition and workout plans. She does not believe in one plan fits all approach and tailors her diets and exercises based on client goals.
Silky Mahajan
Silky Mahajan is a renowned nutritionist from Bangalore, India. She is the founder and an expert nutritionist at Foods and Nutrition Clinic. A master’s degree holder from Punjab University, Chandigarh she has earned her name as a reliable sports nutritionist. By delivering authentic and minute details about food, and nutrition Dr. Silky Mahajan empowers her clients to match the nutrition goal of their bodies.
In her short career, she has already worked with top players and athletes from all around the world. She believes the right amount of right food taken at the right time brings joy in life.
Dr. Shalmali Sharma
Based in Bangalore Dr. Shalamali Sharma graduated from Lucknow University, in the year 2015 bagging a BSc in Dietetics and Nutrition. She has more than 15 years of nutritional experience. Shalmali attends local, and statewide seminars to stay updated with all the current modifications that go on in the world of diet and dietetics.
She is a well-known sports nutritionist too. Her venture RE-VIVE Fitness and Beauty is based in Bangalore. Notable services of her clinic are— weight management treatment, customized diet plan, diet therapy treatment, allergy tests, aromatherapy treatment, child nutrition management, diabetic diet counselling, diet planning, weight-loss treatment and food plan preparation.
Nafeesa Imteyaz
Nafeesa has 26 years of experience in the field of nutrition. She was Ex-HOD of Fortis Hospital. In her long career, Nafeesa has managed the dietetic needs of ill, critically ill and healthy persons successfully. She proudly chairs the Editorial Board of the International Journal Of Nutritional Science & Food Technology, USA. Also,
She is a member of the Indian Dietetic Association And Nutrition Society Of India. Nafeesa is experienced in food & nutrition advice. Her advice has helped thousands of individuals with or without medical conditions. Diabetes, Hypercholesterolemia, Hypertension, Hypo / Hyperthyroidism, PCOS, Infertility, Renal problems, Cardio Vascular Problems, Eating Disorders & Weight loss / Gain issues are her specialised domains of nutrition.
Sushma Jaiswal (Swastha Nutrition)
Nutritionist Sushma Jaiswal has an extensive experience of 36 years. She is the founder of Swastha Nutrition. Sushma in her clinic integrated multi-speciality nutrition for the first time. This is the first of its kind as a nutrition chamber, in India. Sushma in her long career has worked with UNO, WHO & many International Organizations.
She has worked in many countries and many communities for about four decades. Sushma is an expert to recommend diseases focused nutritional therapy needed to either cure or correct the condition.
Sushma is the recipient of the Best Nutritionist in India Award for Deficiencies & Preventive Health care. She has also received numerous prestigious national awards.
Rahul and Ruchi (Healing India)
Rahul & Ruchi run their venture in the name of ‘Healing India’. Both of them believe that good eating has an irreplaceable effect on the body. To make sure one can eat well, these two ace nutritionists give immense importance to maintaining gut health.
Their staying healthy motto is very relatable. They are no fitness fanatics and believe in indulging in street food once in a while, too.
Rahul and Ruchi recommend everything to their clients that they themselves have experienced. The couple realized the power of consistent application of the basic principles to maintain sound health. And, they relentlessly worked to inculcate these principles in their day to day life, until they became habits.
Ranjani Raman (Nutrition Tattva)
In simple terms, Nutrition Tattva simplifies nutrition for one. Founded by Ranjani Raman Nutrition Tattva is a team of expert nutritionists who wants to convert the world into a healthy place by curating reliable, updated, and scientifically approved diets. In today’s time when the internet is flooded with nutritional information, people get puzzled about what to do and what to leave. It is exactly where Nutrition Tattva comes into the scene. They educate people and organisations about how to eat clean and healthy on a daily basis for a lifetime. They recommend easy, and affordable meal plans. Nutrition Tattva is committed to creating scientific nutritional awareness among people, first.
Shruti Gupta
Shruti Gupta is a qualified dietitian and nutrition therapist having 10 +years of experience. Shruti is a prestigious alumnus of the Institute of Optimum Nutrition, the UK from where she has completed her diploma in nutrition. She provides one-on-one consultations, educational talks, coaching and advising clients in certain domains of nutrition. Shrusti believes that the quality of one’s nutrition and lifestyle directly affect the quality of one’s health. Her vision is to create awareness among the Millennials about what is suitable to follow for the good of our health in the long run. She specialises in the areas of gut issues like IBS, acid reflux, autoimmune health, metabolic syndrome, weight management, women’s nutrition and kids’ health.
Root Reversal
As its name suggests Root Reversal’s mission is to help people to understand the root cause of the physiological anomalies. They allow their clients to heal and recover naturally with the help of good nourishment, activity, a positive attitude and good sleep.
The team at Root Reversal highly focuses on pushing the clients to make the right lifestyle changes, which is the key vector in achieving good health. A healthy lifestyle automatically corrects our decisions about which food to eat, how much movement to do, when to sleep and when to de-stress. At root reversal, the dieticians guide one for moderation, commitment, discipline and being in tune with one’s body that allows one to enjoy a healthy and happy life.
Qua
Qua is a top-class nutritional venture based in Bangalore. At qua they highly focus on the individual need for nutrition. Qua believes in ‘Eat to your Capacity’. That directly shows that it treats every individual differently and exclusively for their nutritional needs. Qua believes in taking baby steps. They first understand the demand of a particular client. And then gradually modify their diet. Qua comes with a uniquely efficient team. They cater worldwide. They also have advanced software technology-based apps, to customise personalised diets.
FAQs
What is the charge of consulting a nutritionist/dietician in Bangalore?
Charges are generally from Rs. 800 to Rs.3000 per session.It can vary depending on the experience and popularity of the nutritionist.
Are nutritionists in demand in Bangalore?
Nutritionists are highly in demand in Bangalore.
Why do nutritionists cost so much?
Nutritionists are top-notch skilled professionals. Due to their sheer skills, they charge so heavy.
Does medical insurance cover nutritionists/dieticians?
Most mediclaims cover the expenditure of seeing a nutritionist in their claim.
Best nutritionist/dietician in Bangalore for weight loss?
There are numerous good nutritionists and dieticians for weight loss in Bangalore. But if you are looking for an overall improvement in your health and fitness and not just crash diets, then Priyanka Gupta is the best nutritionist in Bangalore from that aspect.
Best nutritionist/dietician in bangalore for weight gain?
There are numerous good nutritionists and dieticians for weight gain in Bangalore. But if you are looking for a healthy gain in weight through lean muscle gain, then Priyanka Gupta is the best nutritionist in Bangalore from that aspect.
We hope that you found our article informative and that it was helpful to you in your search for the best nutritionists in Bangalore. Feel free to ask any questions or give your suggestions in the comments.
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